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Useful Links

General

https://www.samaritans.org/ - Samaritans – emotional listening support

https://www.sheffieldmentalhealth.co.uk/ - Sheffield Mental Health Directory

https://www.time-to-change.org.uk/ - Time to Change – ending mental health discrimination

https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/ - NHS 5 steps to mental wellbeing

https://www.getselfhelp.co.uk// - Get Self Help – online self-help tools

https://www.sheffieldchildrens.nhs.uk/services/camhs/ - Sheffield Child and Adolescent Mental Health Service

https://www.sheffieldchildrens.nhs.uk/services/camhs/healthy-minds/ - Sheffield Healthy Minds project

For children and young people

https://youngminds.org.uk/ - information on signs and symptoms of mental health difficulties, seeking help and looking after yourself

https://www.childline.org.uk/ - Childline – help and advice on a wide range of issues

http://positivepenguins.com/ - aimed at 8-12 year olds to help understand feelings and challenge negative thoughts

https://www.kooth.com/ - Kooth – free, confidential online support for young people

https://epicfriends.co.uk/ - how to support friends who may be struggling with mental health difficulties

For adults:

https://www.mentalhealth.org.uk/ Mental Health Foundation

https://www.mind.org.uk/ - Mind – for better mental health

https://www.nspcc.org.uk/ - National Society for the Prevention of Cruelty to Children

Specific topics:

https://www.anxietyuk.org.uk/ - Anxiety UK

https://www.winstonswish.org/ - Winston’s Wish – childhood bereavement charity

https://www.thechildrenssleepcharity.org.uk/ - Children’s Sleep Charity

https://www.talktofrank.com/ - Talk to Frank – honest information about drugs